Women everywhere around the world are literally dying to know natural beauty secrets. As women go under the knife for one plastic surgery after another, they risk their lives and their bodies in an attempt to appear naturally beautiful. Little thought is given to how a botched surgery can affect them or their loved ones down the road. All they can think of is this unrealistic image of what is considered beautiful that they have in their heads, thanks to the media and advertising.
The truth is, natural beauty secrets are not really all that secret. Everywhere a woman looks, she can find all natural ways to become someone that is truly beautiful instead of trying to imitate a digitally airbrushed and otherwise changed photograph from an ad in a magazine. A couple of the biggest secrets entail nothing more than loving yourself for precisely who you are, perceived imperfections and all.
Discover How You Can Bring In A Natural Glow To Your Skin
Your skin's appearance is reflects your health and your lifestyle. Radiant, dewy and smooth skin indicates good habits. Congested, dull and roughly textured skin suggests the opposite. To keep your skin looking its best, it's important to not only know the basics of skin care, but to understand the physiology of the skin.
How to Reduce the Signs of Aging
Did you know that the skin is an actual organ of your body? And like your heart, lungs and liver, the skin can experience changes as you get older. If you understand how and why these changes occur, you will be better able to meet them head-on to keep your skin looking its best at every age. But before you can begin to take care of your aging skin, you need to know what happens to it over the years in the first place.
Learn How to Apply Makeup Like a Pro
Whether you're a seasoned vet at applying makeup, are still trying to get the hang of things or only apply makeup on occasion, there more than likely have been times when no matter what you've done, the end results don't end up looking the way you want. There are many makeup mishaps that women typically experience but the good news is that there are solutions to these problems that'll get you the look you want and banish any issues you may be experiencing.
Discover the Ways to Make your Hair Look Fabulous
For many of us, hair care is nothing more than brushing, combing, shampooing and conditioning. If you don’t know how the human hair works and what each part of it does, it may be hard for you to maintain the shiny, healthy and strong tresses you’ve always wanted. Instead of continuing your old hair care habits, try learning about how your hair operates and what you can do to keep it in its best shape.
Uncover Expert Tips for Fudging Flaws
We all have flaws. Maybe it’s problematic eyebrows, breakouts or dark circles – we all have an Achilles’ heel when it comes to our appearance. We all know to accentuate the positive and play to our strengths, but sometimes the difference between a magazine cover look and that just woke up face is as simple as knowing how to cover flaws.
DIY Skincare and Beauty Recipes
Homemade beauty recipes are definitely worth trying out. They are all natural, you know exactly what is in them and better yet - you can save a lot of money by preparing your own skincare and beauty products.
Discover Natural Ways to Battle Acne
If you battle with acne, you have to keep an open mind about treatment methods. You may have tried several techniques to tone and cleanse the skin, but nothing you have tried has been right for you. Perhaps many acne treatments and applications are too abrasive for your sensitive skin. Here are some natural remedies that people have used for hundreds; sometimes thousands of years to treat the clogged pores of the skin we call acne.
Beauty Treatments for Beautiful and Healthy Hands and Feet
Of our entire body, the hands and feet are the ones that deal with the largest amount of work on a daily basis. It doesn’t matter where you are or what you’re doing - chances are your hands and feet are doing the majority of the work. In order to keep your appendages happy and to help them continue doing such a good job, it’s essential that we take the best care of them possible.
Learn about Message Oils and Message Techniques
If the stress of the day is getting to you or your muscles are sore and aching why not grab a partner and pamper each other with these full body massage techniques.
Learn the Secrets for a Beautiful Healthy Smile
Pictures have become famous for it, songs have been written about it, and commercials on TV tell how to get it. Your smile can make a big difference in your appearance. A pleasant disposition with a pleasing continence can make up for any number of beauty flaws. But you mustn't stop there. A big smile can make you look positively beautiful.
Learn How You Can Build And Restore Your Value And Worth
Healthy self-esteem is based on our ability to assess ourselves accurately (know ourselves) and still be able to accept and to value ourselves unconditionally. It can make a tremendous difference in your quality of life. This means being able to realistically acknowledge our strengths and limitations (which is part of being human) and at the same time accepting ourselves as worthy and worthwhile without conditions or reservations. Learning techniques to raise self-esteem can be taught and put into practice in just a few days. However, it will take practice to keep your self-worth at the forefront.
Find Out Amazing and Easy To Follow Techniques for a Perfect Body
Regardless of what anyone would say to us or how great we might look in a certain outfit or photograph, we will always see a certain body image that we strive to either maintain or achieve. While you’re on that endless and often painful journey, you can make the most of the figure that you have and be a happier healthier person.
How to Motivate Yourself to Exercise
How many times have you started an exercise program? Once? Twice? Six times? And how many times have you fizzled out within a matter of months? Once? Twice? Six times? Yeah, I know – I've been there, done that too. But exercise doesn't really have the desired effect if you don't stick with it over the long haul. So what's the secret? Actually there are a number of tips that will help you to make exercise a habit.
Learn the Truth about Nutrition and Healthy Eating
When it comes to nutrition, it's all about what types of food you eat and how often. However, with all of the food choices available out there (more unhealthy than healthy) it's easy to lose track of what we consume and how we're treating our bodies. But with the following nutrition tips and secrets, you can turn your diet around and make it work in your favor.
Discover the Benefits of 79 Different Herbs
Herbs have been around since the beginning of time and continue to be in full use today. From medicinal purposes to our favorite culinary dishes, herbs play a large role in what they can do not only for our taste buds but for our bodies as well.
Learn How To Lose Weight And Not Feel Hungry!
It’s common to want to lose a certain amount of weight so we look our best at an event or while out on the beach. While it’s only natural to want to look amazing in whatever outfit or swimsuit you put on, the problem lies in how to lose the extra weight in a short amount of time. Instead of turning to dangerous methods, there are safe options that allow you to look great while enjoying the food you eat.
Learn How To Eliminate Stress and Anxiety from Your Life
Unless you’ve been living under a rock, it's no secret how harmful stress of any kind can be. In high levels, it can negatively affect not just the mind but the body as well. Because it is nearly impossible to live an entirely stress-free life, there often comes a time when stress management and relaxation solutions are needed. We can prevent, reduce or manage stress more effectively with a few tried and true techniques. And the good news is that stress management won't hurt a bit; in fact, most stress busting techniques are quite enjoyable.
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As a model, I depend on my looks to earn a living, I need to pay extra attention to how my body looks and feels. So, I’m soooo glad I found this gem of a book because it has it all. It is so easy to follow and have so many tips, techniques and recipes… I can’t wait to try them all! After I started applying what I learned from the guide, my skin began to glow radiantly! It looks fresh and rejuvenated. My friends keep asking me what’s my secret? Everyone thinks that I get some special potions and lotions because I’m a model. This is completely wrong. The natural techniques found in the “The Ultimate Beauty Guide” is all I use now.”
Alicia Murray – A Runway Model, Sacramento CA
“This book is exactly what the title says, the ultimate beauty guide from hair to your toes. It’s full of information about skin care for face, hands, feet, hair care, hair body removal, exercises, weight loss, massage techniques, soothing baths, and much more! The author Adi Atar also share recipes for face, hands, feet, hair care, hair body removal, diet meals… There is so much information in this book that I can’t even try to describe in my review. Great book!”
Kristy Clark – Author of
“Diabetes Book Series”
“What I learned from this comprehensive beauty guide was that beauty really isn’t only skin deep and it’s not about slathering on makeup. Providing recipes for beauty, just like a cook at a fine restaurant, Atar gives the reader natural remedies to keep their skin radiant and young. Want to relax while you bathe, how about a champagne bubble bath? I’m sure many women will find the suggestions in this book reaffirming the beauty of all, not just vixens in a Victoria Secret catalog.
You are what you eat so Atar provides a diet designed to keep your skin supple and soft. Eating correctly and adding supplements like Flaxseed oil will take care of oily skin. I bet you didn’t think almonds could comprise a beauty regimen but the author provides practical recipes that will make you a believer. Want to get rid of acne, maybe garlic and tea will help expel the cause. Find out a lot more in this comprehensive guide you will want to keep handy!”
Gary P.Starta – Author of
“Caitlin Diggs Series”
“Great read! Totally worth the price. I haven’t come across information and techniques like these anywhere else – and that’s saying a lot because I’m always constantly looking for new ways to look and feel better and healthier. What I admire about this book is how it takes a natural methodology without relying on any potentially harmful chemicals and techniques. There are so many different tips that I’m sure anyone can find something useful from this, no matter their age or routine. Can’t wait to start incorporating many of these beauty tips into my daily routine.”
Victoria Ward – Online Entrepreneur,
San Francisco
“Wow, this is the most impressive book (and I bought a few before this one). I am always on the lookout for beauty tips. I feel like I missed something along the way when it comes to putting on makeup and fixing my hair. This is part of the reason “The Ultimate Beauty Guide” caught my eye. It is a wonderful resource for diet, skin and hair care to list just a few. It goes beyond being a guide for “beauty from within” as it also provides direction for wellness: leading a healthy life in a realistic way. Very well written. If you are ready to make lasting changes and capture your glow, “The Ultimate Beauty Guide – Head to Toe Homemade Beauty Tips and Treatments for Your Body, Mind and Spirit” will help you uncover your personal best! Keep up the good work!”
Mary Jane Spiller – Certification Supervisor, Australia
“I’ve read it cover to cover several times and come back to it for quick references on a regular basis. I used to be the kind of girl who reads ‘Glamour’ religiously, spent loads of money on trendy products I was never happy with, and rarely thought about the long-term effects of my lifestyle habits. Then I read this book, full of excellent recipes for natural beauty products made with herbs and everyday items. Never buy an expensive cream again… these are much better and homemade!!! Now I happily blow past the beauty mags, use only natural products I know will benefit me, and enjoy feeling healthy and beautiful.”
Jamie Cole – Operations Manager, Oklahoma City
“This book is not just about skincare or makeup, it is a book that is about all over the beauty from the inside out. Detailed inside is everything from makeup to hair to exercise and teeth whitening. In short, this book has everything in it that you need to know to look your best.
Thank you so much for this truly amazing book. It’s exactly like you said – The Ultimate Beauty Guide!”
Emily Lane – New York
“It is a very empowering and uplifting book. The beauty tips are invaluable, I am only part way through trying them out and they work. It’s the type of book you re-read and each time you uncover something further that speaks to you, motivates and best of all works.” Sophie Moss – Sales Manager, UK
“This book has saved me lots of money. I feel that I no longer have to be searching shelves for magazines that offer the ‘latest in beauty tips’. I did so because I hadn’t found anything that covered ‘beauty’ in the complete sense. It has always been a tip here and a tip there. But that way you don’t keep all your tips together and you can lose them just as easy.
With ‘The Ultimate Beauty Guide – Head to Toe Homemade Beauty Tips and Treatments for Your Body, Mind, and Spirit’ you have the complete package. Not only do you find out how to apply makeup to enhance your facial features, but if you had a beauty problem of some sort then you were told how to fix that first so that the end result would look so good. Not just a matter of covering up a problem you had. The natural approach also was a plus for me. It tells you how to enhance your beauty from the inside out!” Katie Warren – Salt Lake
To a more Beautiful, Shining and Younger looking YOU!
P.S. You're just order away from learning the insider beauty secrets and tips to looking and feeling younger, healthier and sexier than ever! Find out why (and how!) some women have "it" and how you can too. Everything you need, head to toe homemade beauty tips and treatments for your body, mind and spirit are revealed in "The Ultimate Beauty Guide" Book.