With the New Year is just around the corner, many people are going to be setting fitness goals. Many of those same people set fitness goals last year; how many of those goals were met? The problem with setting fitness goals is that most of us don’t know what we’re doing. Often goals we set […]
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Healthy Body
Turmeric is a commonly used spice that originates from the Curcuma longa plant. We most likely know it for its spiciness and use in dishes such as curry. However, Turmeric has been extensively used within Chinese and Indian cultures, including as an anti-inflammatory. Turmeric is best consumed in its pure sense, rather than as a […]
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When it comes to herbal remedies, many of us are familiar with the benefits of Echinacea or purple coneflower as an antibiotic, willow bark as a painkiller and aloe vera as a topical anesthetic and treatment for skin conditions. But that’s common knowledge compared to the insights and treatments that Native American medicine men discovered […]
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Cancer is an acid (i.e. lactic acid), which is a waste product of the fungus and mold and lives in an environment that has a low concentration of oxygen. If we bring a high concentration of oxygen molecules to the cancer cells they will die. Many will strongly resist the idea that something so simple […]
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When disrupted by lifestyle choices, the hair growth cycle can lead to hair loss. Though baldness is often associated with men, about 40 percent of American women experience balding or thinning hair. Below we outline symptoms to look out for and ways to prevent and combat hair loss. “Tried and True Ways to Prevent and […]
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