anti-inflammatory properties

Turmeric Benefits for Your Health, Skin & Hair

Turmeric is a commonly used spice that originates from the Curcuma longa plant. We most likely know it for its spiciness and use in dishes such as curry. However, Turmeric has been extensively used within Chinese and Indian cultures, including as an anti-inflammatory. Turmeric is best consumed in its pure sense, rather than as a […]

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